![]() ![]() It's usually the first treatment recommended and can help lead to long-term improvement of your sleep. This is a type of talking therapy that aims to help you avoid the thoughts and behaviours affecting your sleep. In some cases, a special type of cognitive behavioural therapy (CBT) designed for people with insomnia (CBT-I) may be recommended. They'll probably also discuss things you can do at home that may help to improve your sleep. Your GP will first try to identify and treat any underlying health condition, such as anxiety, that may be causing your sleep problems. ![]() Your GP may suggest keeping a sleep diary for a couple of weeks to help them gain a better understanding of your sleep patterns.Įach day, make a note of things such as the time you went to bed and woke up, how long it took you to fall asleep, and the number of times you woke up during the night. They will also check your medical history for any illness or medication that may be contributing to your insomnia. Your GP may ask you about your sleeping routines, your daily alcohol and caffeine consumption, and your general lifestyle habits, such as diet and exercise. Make an appointment to see your GP if you're finding it difficult to get to sleep or stay asleep and it's affecting your daily life – particularly if it has been a problem for a month or more and the above measures have not helped. Read more self-help tips for insomnia When to see your GP Some people find over-the-counter sleeping tablets helpful, but they don't address the underlying problem and can have troublesome side effects.
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![]() ![]() Good Luck and God Bless to all that believe and we shall pray for the rest.Rush Hudson Limbaugh III ( / ˈ l ɪ m b ɔː/ LIM-baw Janu– February 17, 2021) was an American conservative political commentator who was the host of The Rush Limbaugh Show, which first aired in 1984 and was nationally syndicated on AM and FM radio stations from 1988 until his death in 2021. I hope you enjoy what you have created a swamp monster. Now America will join in on becoming a sad country, like many other communist countries. There are cities and countries that are called sad city and countries where no one smiles. The liberal politicians and a few of the Republicans are sleeping with the enemy, now you will have no freedoms and you have sold off your children to a terrible way of life. The folks you helped elect in 2020 are going to enjoy everything you have ever worked for. It will be too late, you have made your bed now sleep in it. Nothing g is free in life which you are going to see. His 1st 100 days will destroy your lives. The Gators you cheated and lied for that are in power now will eat your lunch and you will pay in the end when it's too late. These are people that know not where they are going or where they have been. You will see lost souls in those mirrors. God Bless you and your family Rush.įor those that bash Rush. ![]() Rush has joined the Lord and will always live in our hearts. He also has an annual drive to collect contributions for the Marine Corp-Law Enforcement Foundation. He has an annual telethon for the Leukemia and Lymphoma Society – the EIB Cure-a-Thon, which has raised $15 million since its inception. He has been in the radio business since he was 16 and went national with his programing in 1988. Rush Limbaugh’s net worth is $400 million, with an estimated annual salary of $70 million. “The Rush Limbaugh Show” is the highest rated radio program in the United States. The $26-million home features an elevator, 12 bathrooms, and seven bedrooms. Rush Limbaugh’s house in Palm Beach, FL is where the conservative radio talk show host broadcasts his show, heard by more than 14 million listeners weekly. He is an avid golfer and cigar aficionado. Rush Limbaugh has been married four times, now married to Florida Party Planner Kathryn Rogers, and has no children. He is known for making controversial statements on a number of subjects, including African Americans, feminism, capital punishment, environmental issues, Iraq prisoner abuse, and the policies of President Barack Obama. The TV focused on many of the same issues as his radio show. Rush Limbaugh had a television show taped in front of an audience from 1992 to 1996. He also wrote two children’s books – “Rush Revere and the Brave Pilgrims” and “Rush Revere and the First Patriots.” He won Author of the Year at the Children’s Choice Books Awards in 2014. He has authored several books including “The Way Things Ought to Be” and “See, I Told You So.” Both books were number one on the New York Times Best Seller’s List. media, with his 8-year, 2008 contract with Clear Channel Radio totaling $400 million. ![]() He is one of the highest paid personalities in the U.S. ![]() He describes himself as “conservative” and has been known for his critique of liberal policies and politicians. ![]() ![]() Take the visitors on your website to a trip down memory lane, and give them an insight to the history behind your store. ![]() You’d also want to include the following elements in your About Us page to communicate your brand’s reason for existing to customers: Your History Share the bigger picture: Share details of your future objectives or state your aims and mission.Introduce the solution: Mention how your company is pursuing its objectives and the pain points you intend to address.Tackle the obstacle : Convey how you set out to address the issue and the challenges you faced along the way.Set the stage: Describe the industry problem that caused you to act.Use the following steps to craft a narrative for business: IYou need to make sure that the information you add on the About Us page accurately represents who you are as a brand. Your business model or how your products are sourced/manufactured.Īs an important part of your website your About Us page can set you apart from your competitors in a way that can build your brand in a positive way.The cause or customers that your business serves.The story of your brand and why you started it. ![]() Compared to a landing page, an About Us page help you communicate a range of things: Your About Us page is your perfect opportunity to tell a compelling story about your business.Įven though an About Us page is one of the most important elements of a website, it is often one of the most overlooked elements. This can include the products or services you are offering, how you came into being as a business, your mission and vision, your aim, and maybe something about your future goals too. It includes a detailed description covering all aspects of your business and you as an entrepreneur. ![]() An About Us Page is a page on your website that tells your readers all about you. ![]() ![]() This area of the website celebrates the work of many famous scientists whose quest to learn more about the world we live in and the atoms that make up the things around us led to the periodic table as we know it today.Ĭan France claim the first periodic table? Probably not, but a French Geology Professor made a significant advance towards it, even though at the time few people were aware of it.Īlexandre Béguyer de Chancourtois was a geologist, but this was at a time when scientists specialised much less than they do today. It was not until a more accurate list of the atomic mass of the elements became available at a conference in Karlsruhe, Germany in 1860 that real progress was made towards the discovery of the modern periodic table. In 1829, Johann Döbereiner recognised triads of elements with chemically similar properties, such as lithium, sodium and potassium, and showed that the properties of the middle element could be predicted from the properties of the other two. Several other attempts were made to group elements together over the coming decades. The earliest attempt to classify the elements was in 1789, when Antoine Lavoisier grouped the elements based on their properties into gases, non-metals, metals and earths. Certainly Mendeleev was the first to publish a version of the table that we would recognise today, but does he deserve all the credit?Ī number of other chemists before Mendeleev were investigating patterns in the properties of the elements that were known at the time. ![]() ![]() Ask most chemists who discovered the periodic table and you will almost certainly get the answer Dmitri Mendeleev. ![]() ![]() Mix in the chipotle sauce, Ro-Tel, about ¼ cup Dan-O’s Seasoning, and ⅛ cup paprika.
![]() ![]() The Liberator Mount is another option if you prefer to use your Fleshlight somewhere dry. You will find that water-based lubricant will wash away quickly in the shower, so it’s best to face the mount out of the direct flow of water. The Shower Mount is a super easy to use mount that attaches to the wall of your shower so you can use it while you wash your body. The Shower Mount is a super easy to use mount that attaches to the wall of your shower so you can use it while you wash your body There are a few different styles to choose from now and each offers a vastly different experience. Or, you can make it easy on yourself and grab one of the official Fleshlight mounts. ![]() Anything that will keep the toy in place and be soft enough for you to thrust against will work. Try it out between some pillows, wrapped in the middle of a sleeping bag, between your bed base and mattress, or even out the top of a shoe. It can get pretty fiddly (and maybe a little frustrating) at first, but if you nail it, a world of hands-free Fleshlight fun awaits you. Have a look around your house and get creative with your very own Fleshlight mounts. This will greatly add to the feel of realism. If you want the ultimate Fleshlight experience, then I suggest finding a way to use the toy hands-free. If so, use two hands so you can exactly the right tempo of up and down movements without getting uncomfortable. If your hands are on the smaller side, you might find that it does get a bit uncomfortable as the plastic outer is actually pretty big. ![]() Once it’s lubed up all you need to do is slide your penis into the hole and move the Fleshlight up and down using your hands. What is great about Fleshlights is that they are so easy to use.
![]() However, its pricing is relatively high, with plans starting at $200 per month, making it a better option for larger businesses with bigger budgets. ![]() The platform also offers a range of integrations, making it easy to connect with other marketing tools. For those looking to make more ellaborate videos, an advanced editor is also available for those who pay for the subscription plan.Īnother one of Dot.vu's best features is its drag-and-drop interface, which makes it easy to create interactive videos without any coding skills. ![]() You can choose from a range of pre-existing video templates that can make the editing process fast and efficient and the results look pretty good. The most disctinctive feature of Dot.vu is clearly their 'Simple' mode. Dot.vuĭot.vu is another highly customizable interactive video platform that offers a range of features, including interactive overlays, quizzes, and polls. ![]() Take a look at a great example of and ad by the reputated car manufacturer BMW, created on this platform. 's sits in the mid-range in terms of price, having a still affordable plan starting at just $99 per month, making it an excellent option for small and medium sized businesses on a tight budget that know how to capitalize on having access to this tool. It allows users to create videos that are tailored to their audience, making them feel more connected to the brand. is powerful interactive video platform that offers a range of features, including personalized video experiences and interactive overlays. Its pricing is very affordable, with plans starting at $29 per month, making it the better option for smaller businesses that want to experiment with interactive video ads without breaking the bank.ĭespite the versatility of this platform, it does not excell at any particular feature, but is an affordable, great all-rounder if you want to implement different interactive video solutions in your content. Mindstamp.io's most remarkable feature is its video branching capability, which allows viewers to choose their own path through the video content, making it highly personalized. It allows businesses to create engaging videos that encourage viewers to interact with the content. Mindstamp.io is a versatile interactive video platform that offers a range of features, including interactive overlays, clickable hotspots, and personalized CTAs. Stornaway even offers a Free subscription plan that, despite being only available for private creation, can be a great way to get a feel for the service before committing to a payment. Stornaway.io also offers the most affordable pricing on the list, with plans starting at $15 per month, making it an excellent option for small businesses. The platform's best feature is its highly customizable video player, which can be easily integrated into any website. Stornaway.io is highly user-friendly, making it easy to create interactive videos with just a few clicks. ![]() This may not directly create trackable conversions but can be a very important part of a larger scale marketing campaign. This is great for more entertainment focused brands or for those looking to improve their brand awareness in an innovative way, where creating content that is engaging can be a priority. Its most defining feature is the ability to create storytelling videos where customers can make choices and choose their journey. It is the most 'didactical' platform of the list, facilitating creation of videos that are tailored to their audience. Stornaway.io is an interactive video platform that offers a range of features, including personalized video experiences, interactive overlays, and advanced analytics. In this blog post, we will discuss the top 5 best interactive video platforms available on the market ordered by price, from the most affordable to the most expensive one. Interactive videos are highly engaging, providing a personalized and interactive experience to viewers, leading to increased brand recognition, higher engagement rates, and ultimately, better ROI. It allows businesses to engage with their audience in new and exciting ways, making them stand out in a crowded market. Interactive video is a very powerful tool for marketing campaigns. ![]() ![]() ![]() Follow the instructions above in the pre-req section) If func, is not recognized, run the following command npm install -g azure-functions-core-tools (if you cannot find npm, it means node.js was not properly installed. To open the Terminal, press F1 and select Terminal: Create New Integrated Terminal. Open the integrated Terminal and type func.Login to Azure on VSCode through the Azure Extension.Now run npm install -g azure-functions-core-tools.Now type nvm use “The version you installed”.After running it, open cmd and type nvm install latest.Then download the setup file from github.When you are on the Nodes.js page, click on nvm-windows (for windows of course).This will first involve installing Node.js and might be a bit confusing.The actual steps to deploy the Azure Function: 10 mins ![]() Pre-reqs (if not previously setup): 15 mins As an Engineer who has mostly been focused on IaaS, Azure Functions might sound scary and like a black box to many of us but this post aims to show you how it is the simplest thing there is and as we all know, server-less is in fashion these days :D. I hope this small demo will help you see the power of Azure Functions and how easy and simple it is to use. ![]() Ever since then, I was trying to get a small hands-on tutorial blogged to demo that and how you can use Visual Studio Code to do the full deployment for you.Īfter a quick Google/Bing search, I could tell that there are many demos when it comes to deploying apps using Amazon’s Lambda but very few when it comes to Azure Functions. Back in August, Microsoft GAed Python Support for Azure functions. ![]() ![]() ![]() A study showed, taking 10-gram gelatin for 70 days improves joint function and reduces pain in osteoarthritis patients. It helps in reducing pain and joint stiffness in patients who have osteoarthritis. Gelatin binds well with water, so it helps food to move smoothly through the digestive system ![]() A study in rats showed that gelatin helped in protecting the gut wall. A tired digestive system can be healed by taking organic gelatin The glycine amino acid in gelatine helps in making healthy mucosal lining in the stomach. Health Benefits Of Halal and Organic Gelatin Cleanse face and wash off.Įxperiment with organic gelatin and make at home customized masks for your skin and hair. Nothing better than a natural cleanser, add gelatin powder with oatmeal and water.Hair gels causing hair loss? Make your own hair gel by adding 1 cup hot filtered water, ½ teaspoon organic gelatin and 1 tablespoon aloe Vera gel, and the essential oil of your choice.Another good reason to add gelatin to your food source is that you can raid your kitchen and make a peel-off mask. Many studies have shown that diet rich in proteins aid in weight loss. Thus preventing you from eating unhealthy snacks. It is made up of protein that makes you feel full for a longer period of time. Consuming gelatin helps in weight loss.Consuming gelatin will make your nails shiny and strong because nails also need protein.One study showed that consuming gelatin by alopecia patients for 50 weeks caused the hair to grow by 29%. Strengthening your hair could be easily achieved by consuming organic gelatin daily. The hair will easily fall off if you don’t have enough protein in your diet. Hair is mainly made up of which nutrient? Protein!.Add organic gelatin to your dietary routine. So instead of injecting yourself with Botox and fillers, trying numerous lasers, and going under the knife. It is very difficult to get rid of cellulite. Pregnancy and growth can cause stretch marks. Gelatin also prevents the dreaded stretch marks and cellulitis. One study showed a 28 percent improvement in skin texture and elasticity of women who took collagen(gelatin) for 8 weeks. Gelatin is literally made up of collagen. What do you need for younger-looking skin? Collagen!Īs we get older we start to lose collagen, which can cause sagging skin, wrinkles, and fine lines.Beauty Benefits of Organic and Halal Gelatin. That is exactly why we need to immediately add responsibly sourced kosher/ halal and organic gelatin to our diet. Which is important for our overall health. Today we only eat the muscle and meat of an animal that doesn’t contain collagen and/or gelatin. The bones and hoofs and cartilages were used in making broths. In ancient times, an animal was eaten from head to toe, tail included. Advances are being made to use this method because it takes less time than the alkali method.Īlarmingly, collagen is missing from our diets. It can take up to several weeks, because of the complex collagen This treatment is mostly used for pigskin because it is less fully cross-linked material and requires up to 48 hours.There are three ways of hydrolysis of collagen. Collagen is extracted from the skin, bones, hoofs, and connective tissues of cattle. In not so simple words, it is a combination of peptides and proteins made by partially hydrolyzing collagen. ![]() ![]() In simpler words, gelatine is a flavorless and colorless protein that is soluble in hot water. Let’s find out what is gelatin and why it has so many health benefits? But if you need more information keep reading. So, what are you waiting for? You need to have this amazing product in your life, there are very few foods that are delicious and THAT good for your health. Bovine or you can say halal and organic gelatinis the best option It isn’t easy to trace what pigs eat, because they can eat anything. Organic gelatin made up of grass-fed cows is obviously better. Questions can vary, the answer is gelatin. Gut and liver issues? Sports-related injuries? Weight loss problems? Memory problems? Less attention span? Schizophrenia?.Having problems with looking youthful and have no money for Botox?. ![]() ![]() ![]() Various law enforcement authorities have said that his claims might be credible, but he remains the only person ever charged with the shootings. The intense media coverage led to these murders being called 'The Son of Sam killings.īerkowitz has since been incarcerated and is serving six consecutive life sentences.ĭuring the mid-1990s, he amended his confession to claim that he had been a member of a violent Satanic cult that orchestrated the incidents as ritual murder. ![]() He subsequently admitted that the dog-and-devil story was a hoax. He pled guilty to second-degree murder and was incarcerated in state prison. 10 Best Serial Killer Documentaries, Ranked According To IMDb Home Lists 10 Best Serial Killer Documentaries, Ranked According To IMDb By Madisyn Espinoza Updated Most audiences are intrigued by crime-themed documentaries, and IMDb has ranked the best of the best. Initially, Berkowitz claimed to have been obeying the orders of a demon that manifested itself in the form of a dog belonging to his neighbour "Sam."ĭespite his explanation, Berkowitz was found mentally competent to stand trial. 3h 9m IMDb RATING 7. ![]() He was subsequently indicted for eight shooting incidents and confessed to all of them. The investigators behind infamous serial killer cases reveal the harrowing, chilling details of their extraordinary efforts in this true crime series. A docuseries dive into crime’s darkest places. Crime Scene: The Times Square Killer (2021) In 1970s NYC, the Torso Killer preys on women to fulfill his grotesque fantasies while eluding police. The newly released season 3 keeps that tradition alive. On the night of August 10, 1977, he was taken into custody by New York City Police Department homicide detectives in front of his apartment building. Top 10 Catching Killers-style series on Netflix. Season 2 shifted to the murderer known as BTK, the Toronto Village Killer, and the Phoenix serial shooter. ![]() |
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